If you already use Hevy, you can start from the routine you train with today and turn it into a SetRecap routine to review, adjust and use in the gym.
A realistic use case, told step by step
Illustrative story: the character and details are fictional, not a customer testimonial.
Moving a planned routine is different from importing years of workout history.
Before · The problem
Ben already has organized routines in Hevy. He is curious about the Prepare–Train–Analyze workflow in SetRecap, but does not want to type every exercise again. He also knows that sessions saved in one product do not magically appear in another. Preserving his existing reference matters as much as trying a new interface.
During · The approach
Ben collects a readable list of exercises, set targets and rest times and gives it to the import assistant. He carefully checks exercise names that may differ between platforms. The import link brings him to a SetRecap preview, where he reviews and confirms one routine first. He keeps Hevy available for past workout records.
After · The outcome
He trains using the imported routine and records fresh sets in SetRecap. Analyze will show what he has logged here, not an invented historical migration. That lets him evaluate the product on real sessions while retaining his previous data elsewhere.
Try it yourself
Use your own routine and numbers, not the fictional example. These are the practical steps.
Open SetRecap for freeHave a gym routine on paper, PDF, Excel or text? Turn it into a digital routine ready to use with SetRecap.
App guide Gym routine appA simple gym routine app to import your plan, train from your phone and track progress privately.
Training guide Track weights and repsLooking for a simple way to track weights, reps, sets and progress at the gym? Use SetRecap as a private workout diary.
SetRecap guide Private gym diaryUse SetRecap as a private gym diary to log sets, weights, notes and progress over time.
Follow the official profile for updates, quick demos, development notes and practical app tips.
Share or copy the routine content, then use the SetRecap import assistant.
Yes, if they are readable.
Exercises, sets, reps, rest, weights, techniques and notes.
Try SetRecap for free or convert your routine with the AI assistant, then check the preview before importing.
