Designed for the gym floor
Open the routine, follow the exercises and record what you did without extra clutter.
App guide
A simple app for your gym routine
SetRecap is for people who want a practical routine on their phone: create it, import it, use it in the gym and keep a private record.
Import or create
Start from scratch or convert a plan you already have.
Private by design
The focus is your own diary and progress.
More useful guides
Training guide
Track weights and reps
Looking for a simple way to track weights, reps, sets and progress at the gym? Use SetRecap as a private workout diary.
Import guide Routine from screenshot or WhatsAppHave your gym routine in a screenshot, photo or WhatsApp message? Turn it into a SetRecap routine.
Migration guide Move from Hevy to SetRecapUse Hevy and want to try SetRecap? Turn your routine into a SetRecap plan ready to use in the gym.
Practical guide Convert a gym routineHave a gym routine on paper, PDF, Excel or text? Turn it into a digital routine ready to use with SetRecap.
SetRecap on Instagram
Follow the official profile for updates, quick demos, development notes and practical app tips.
Frequently asked questions
Can I install it?
Yes, as a PWA from the browser.
Can I create routines manually?
Yes.
Can I use an imported routine?
Yes, after reviewing the preview.
Already have a routine? Do not rewrite it by hand.
Try SetRecap for free or convert your routine with the AI assistant, then check the preview before importing.